Prep Time: 10 minutes
Cooking Time: 20 minutes
Ingredients
Directions
Preparation
1. In a large saucepan, melt butter. Add flour, stirring constantly for about 1 minute and set aside.
2. In glass measuring cup, combine liquid from asparagus and evaporated milk to make 1-½ cups of liquid. Stir into flour mixture, stirring until thickened. Add remaining ingredients, except crackers and cheese.
3. Pour into 1-½ quart baking dish sprayed with cooking spray. Top with cracker crumbs and bake at 350 degrees for 20 minutes. Top with cheese and bake additional 5 minutes.
Nutrition Facts
Calories: 140
Fat: 7 g
Carbohydrates: 13 g
Sodium: 580 mg
Fiber: 2 g
Protein: 8 g
Cholesterol: 70 mg