Contents tagged with Back To School
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Dietitian Spotlight: Kodiak Waffle Sandwich
When you hear “breakfast sandwich” do you imagine something wrapped in paper that you grab on your way to work or school? If so, you’re not alone. Breakfast sandwiches can be a great way to start the day because they are often packed with protein and carbohydrates, but some sandwiches can add unwanted fat, calories and sodium to this humble breakfast.
Instead of waiting in …
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Dietitian Spotlight: 4 Minute Chicken Taco Rice Bowls
Packing lunches can be difficult, even for the most seasoned and organized home chefs. However, if you or someone you know suffers from food allergies, packing allergy friendly lunches can add one more thing to an already long list of to-dos in the morning.
This chicken taco rice bowl provides a delicious, quick and easy solution to your lunchtime woes. It can be easily …