Contents tagged with Wellness Wednesday

• Flourless Pumpkin Gingerbread Blondies

  Tags: market street, Market Street Registered Dietitians, Wellness Wednesday, Pumpkin Perfected

  Wednesday, October 5, 2016 9:30:00 AM

  It's pumpkin time and our foodie hearts are happy! Pumpkin is a unique vegetable that many families enjoy, especially during the fall. Although it’s considered to be a starchy vegetable, the bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene.

  Beta-carotene is converted to vitamin A in the body, which allows many …

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