Market Street Health and Wellness
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Slow Cooker Butternut Squash Soup Recipe with Maple Roasted Chickpeas
» Read MoreOctober is Vegetarian Awareness MonthTo kick off Vegetarian Awareness month, what better way to start the month than to bring warm and hearty dishes that anyone would enjoy!
Vegetarian meals are delicious, fast and easy. Meatless food is far from boring; experimenting with antioxidant-rich herbs, spices and sauces for flavor can be fun for chefs and families alike. Here …
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Pumpkin in Unexpected Places
» Read MoreOctober brings about thoughts of cooler weather, falling leaves, and of course, pumpkins!
Pumpkins can be a favorite of dietitians due to the high amount of vitamin A and fiber in a small amount of calories. From a botanical point of view, pumpkins are a fruit since it’s the part of the plant that develops from a flower and contains seeds. From a cooking point of …
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Family Meals Month Meets Breakfast Month
» Read MoreIn continuation of Family Meals month AND National Breakfast month we offer Breakfast for Dinner! There's nothing faster, more affordable or delicious as eating breakfast for dinner. Here's a speedy dinner just for your family this week.
Omelet Quesadilla
Ingredients
3 Eggs
1/4 tsp. Chili Powder
2 Tbsp. Whole Milk
1 tsp. Canola Oil
1/2 cup Shredded 3 Cheese …
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Family Meals Month: Turkey Zucchini Meatballs Sandwiches
» Read MoreTurkey Zucchini Open-Face Meatball Sandwiches
Serves 6
Ingredients
1 lb. ground turkey
Salt and pepper
1 egg
1 cup zucchini, shredded
1/3 cup bread crumbs
1 Tbsp. Italian seasoning
3 Hoagie rolls (cut in half)
Newman's Own All Natural Marinara sauce
1/2 cup Mozzarella cheese, shredded
Fresh basil
Step by Step:
Start off by shredding your …
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Make Ahead After School Snacks
» Read MoreFall can be a busy time of year as the kids head back to school for the day and after-school activities for the night. Running from school to soccer practice to piano lessons makes it hard to focus on good nutrition for the kids. Take away the pressure by planning ahead and preparing some healthy, kid-friendly snacks to enjoy after school. Here are a few of our favorite …