Contents tagged with market street
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Dietitian Spotlight: Pecan Pie Energy Bites
» Read MoreSometimes nuts get a bad reputation because they are full of calories and fat. And although this is true, there is way more to their story that needs to be told!
For example, it is true that about 80% of the calories in nuts come from fat, however most of the fat found in nuts is monounsaturated and polyunsaturated fat, or what we would consider “good” fat. The fact of the …
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Dietitian Spotlight: Cauliflower with Tarragon and Hazelnuts
» Read MoreDid you know that cauliflower is a member of the cabbage family? That’s right, cauliflower, broccoli, Brussel sprouts, and cabbage are all cruciferous vegetables that make up the cabbage family. All of these vegetables are also considered non-starchy foods, which means that they have very little carbohydrates per serving. Therefore, they won't raise your blood sugar very much! …
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Dietitian Spotlight: Tuscan White Bean Soup
» Read MoreThere is nothing like a warm bowl of soup on a chilly fall evening! This recipe for Tuscan White Bean Soup, full of Italian inspired flavors and hearty nutrition, is sure to warm you to the core! Beans are an inexpensive ingredient that add bulk to recipes, along with an array of nutrients that will keep you full and satisfied throughout the day.
Beans, including the …
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Herbed Fondue
» Read MorePost and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. Visit her full blog or find out more about her here.
If food could be considered a love language, cheese would be mine. If I’m rushed in the morning, what do I grab to eat for an on-the-go breakfast? Cheese. It’s time to make dinner, but I’m hungry. I forage in the fridge and emerge with what? …
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Dietitian Spotlight: Spooktacularly Light Dinner
» Read MoreIt’s that time of year again for tricks, or more likely treats. While enjoying some of those treats can be fun, not all treats have to be full of sugar. Consider this fun lunch or dinner idea to get everyone off to a good start.
These Candy Corn Tostadas have just a few simple ingredients and are easy to make. The cheese is a tasty way to sneak in some protein and calcium. …
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All the tricks to treat your guests this Halloween!
» Read MoreHere are some wicked ways to treat your guests to snacks and sweets that are sure to have them howling with delight!
Spooky Sugar Cookies
Ghoulish Guacamole
Made fresh in the deli, our guacamole is sure to make all the boys and ghouls happy at your festivities and it goes perfectly with our deli chips!
Creepy Caramel Apples
You don't have to be a vampire to want to take a …
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Pumpkin Peanut Butter Dog Treats
» Read MoreDogs love pumpkin too, you know! Share the love with our Pumpkin Dog Treats.
Ingredients:
3 cups Signature Select oats
½ cup Signature Select peanut butter
1 cup Signature Select pumpkin puree
1 teaspoon Signature Select cinnamon
1 teaspoon baking powder
2 eggs
Directions:
1. Pulse oatmeal in a food processor until it's less coarse. (Not as fine as flour)
2. …
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Pumpkin Playdough
» Read MorePumpkin spice makes everything nice, including playdough for the littles (or for yourself, we won't tell!).
Ingredients:
3 cups Signature Select white flour
1 1/2 cups salt
1 tablespoon cream of tartar
2 tablespoons pumpkin pie spice
1 teaspoon Signature Select cinnamon
3 cups water
2 tablespoons oil
food coloring: 20 drops red, 45 drops yellow
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Our Top 6 Fall Brews
» Read MoreIt's fall y'all and we're raising our glasses to the top brews of the season. From ciders to Oktoberfest lagers, we're sipping happy. Check out our top 6 faves.
Our Top 6
1. Lazy Magnolia Southern Pecan Brown Ale
2. New Belgium Pumpkick Spiced Ale
3. Angry Orchard Apple Ginger Hard Cider
4. Jack-o Traveler Pumpkin Shandy
5. Leinenkugel's Oktoberfest Marzen
6. …
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One Pan Autumn Chicken Dinner
» Read MoreBlog post by the Market Street Dietitian Team. Find out more about them here.
Fall is in full swing - the days are (a little) cooler, the sun sets earlier, and the nights are longer. This One Pan Autumn Chicken Dinner is the perfect meal for a fall day. It’s easy to put together and the best part is that it's all cooked in one pan! Easy prep, easy cooking and easy …