Contents tagged with market street

  • Teal Pumpkin Project

    Tags: market street, Market Street Registered Dietitians, Teal Pumpkin Project, Food Allergies

    What is the Teal Pumpkin Project?

    The Teal Pumpkin Project launched in 2014 by Food Allergy Research and Education (FARE). This project encourages people to raise awareness for food allergies and promote inclusion of all trick-or-treaters throughout the Halloween season. Managing food allergies during Halloween can be tricky for families because many of the traditional treats …

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  • Pumpkin Apple Bread Pudding

    Tags: market street, A Pleasant Little Kitchen, Pumpkin Perfected, Apples

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. Visit her full blog or find out more about her here.

    You’re joking.

    “Nope.”

    This was one of the first conversations I had with Randy, my then boyfriend now husband, when I saw him make up a monstorrous bowl of cookies and ice cream for the first time. I had never seen such a huge serving. …

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  • Flourless Pumpkin Gingerbread Blondies

    Tags: market street, Market Street Registered Dietitians, Wellness Wednesday, Pumpkin Perfected

    It's pumpkin time and our foodie hearts are happy! Pumpkin is a unique vegetable that many families enjoy, especially during the fall. Although it’s considered to be a starchy vegetable, the bright orange color of pumpkin is a giveaway that it’s loaded with an important antioxidant, beta-carotene.

    Beta-carotene is converted to vitamin A in the body, which allows many …

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  • Blueberry Breakfast Quesadillas

    Tags: market street, Market Street Registered Dietitians, Color Your Basket

    When we think of superfoods, the first one that usually comes to mind is the blueberry, and with good reason! Blueberries are one of nature’s great treasures and when it comes to nutrition, blueberries prove that good things really do come in small packages. These little gems know how to pack a punch with immune-boosting antioxidants, fiber, and manganese.

     

     

    Blueberries …

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  • Pumpkin Panna Cotta

    Tags: market street, A Pleasant Little Kitchen, Pumpkin Perfected

    Post and images by guest blogger, Rebecca White, of A Pleasant Little Kitchen. Visit her full blog or find out more about her here.

    PUMPKIN PERFECTED GIVEAWAY: Looking to satisfy your pumpkin love? Click here and enter to win a Pumpkin Perfected goodie basket filled with our favorite items like pumpkins, pumpkin bakery treats, pumpkin coffee and more - …

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  • Our Top 12 Pumpkin Faves

    Tags: market street, Pumpkin Perfected, pumpkin

    1. Baileys Pumpkin Spice Coffee Creamer

    2. Pillsbury Grands! Pumpkin Spice Rolls

    3. Market Street Bakery Pumpkin Cookies & All Natural Sliced Pumpkin Loaf

    4. Food Should Taste Good Harvest Pumpkin Chips

    5. Birch Benders Pumpkin Spice Pancake Mix

    6. Harry & David Pumpkin Butter

    7. The Republic of Spice Tea Pumpkin Spice Tea

    8. Holidrizzle Boom …

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  • Black Bean and Avocado Toast

    Tags: market street, Market Street Registered Dietitians, Color Your Basket

    Black beans and avocados combined?! This nutrient-dense recipe is off to a delicious start! Let's start with Black beans - these little guys are great sources of iron, potassium and folate. Like other legumes, black beans are prized for their high protein and fiber content. One cup of cooked black beans provides 15 grams of fiber, which can help with weight management and reduce …

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  • Purple Potato Breakfast Hash

    Tags: market street, Market Street Registered Dietitians, Color Your Basket, Color Your Basket Purple

    Most of us are accustomed to seeing and eating the typical white or yellow fleshed potatoes. You might also be familiar with the rich orange color of the delicious sweet potato. But did you know that there is actually a purple potato out there!?

    The purple potato is native to South America, and is named for its deep purple skin as well as the purple flesh within it. There are …

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  • We're Calling an Audible on Tailgating Snacks!

    Tags: Market Street Registered Dietitians, market street

    The start of school and the decreasing temperatures brings one of our favorite times of the year, football season! We love spending our Saturdays tailgating and watching our favorite teams take on their opponents! People tend to think that football season is a time to “splurge” in the food department, because let’s be honest, it can be hard to make tailgating a healthy affair. …

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  • Almond Crusted French Toast

    Tags: market street, Market Street Registered Dietitians, Heart Healthy, Color Your Basket

    Who says that heart-healthy eating has to be bland and tasteless? Our recipe for Almond Crusted French Toast with Fig Jam is sure to add some flavor without the extra fat!

    Eating nuts as part of a healthy diet can be good for your heart. Besides being packed with protein, nuts contain unsaturated fats (aka the “good” fats), omega-3 fatty acids, fiber, vitamin E, and plant …

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