Contents tagged with market street
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Apple Pecan Salad
» Read MoreLabor Day has always seemed like a bookend or exclamation point to the summer. Granted, in Texas, it's still pretty hot but Texans can feel the relief of fall just around the corner.
This salad feels like the perfect dish for Labor Day. The cold, creaminess of the cream cheese and Greek yogurt are a refreshing reminder of the closing summer days while the crisp, tart apples …
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Crispy Broccoli Parmesan Fritters
» Read MoreMost of us know that broccoli is a healthy option when it comes to choosing different food items to put on our plate. But do you know why it is considered a powerhouse of nutrition? As we continue through the color wheel, let’s focus on this all-star green food.
Not only is broccoli low in calories, but it contains many essential vitamins and minerals that our …
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Spicy Asian Zucchini
» Read MoreDid you know that the word zucchini comes from the Italian word “zucca” which means squash? Zucchini is in fact a type of squash! Just in time for summer, zucchini is in season, easily available and inexpensive! Not only is zucchini a fun word to say but it's also a fun vegetable to add to any meal or as part of the main dish. Zucchini is low in fat, low in sodium and …
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Sparkling Green Tea Lemonade
» Read MoreAugust is Green Month and stepping out of the produce section and grabbing something off the shelf is a great way to add additional greens to your basket. Today something we're talking about and what you should be looking for is Green Tea! It can be found in the bulk foods section or down the hot beverage aisle.
Green tea is primarily made up of …
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Hatch Green Chile Chicken Enchilada Stuffed Spaghetti Squash
» Read MoreAs we continue to move through the color wheel this year, August is all about our green foods! The Green chile has a mild, sweet flavor and much less bite than other varieties of chile peppers. However, this chile pepper packs a powerful punch by providing an assortment of essential nutrients and has only 30 calories per 1⁄2 cup serving! Green chile peppers provide well …
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Grilled Watermelon Steaks with Walnut Gremolata
» Read MoreThis recipe is one for the books! Do not be intimidated by the name; it is a wonderful recipe that will fill that thrill to grill! The refreshing watermelon combined with the herbs and tanginess from walnut gremolata make a perfect pairing. For those of you who are not familiar with a gremolata, it is a mix of chopped parsley, garlic and grated lemon zest to make a …
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Bagel Quiche
» Read MoreLooking for a new healthy and delicious breakfast idea? This Bagel Quiche recipe is packed with nutrition and is the perfect way to start your day off right! Plus, if you have diabetes, you know it is important to eat a variety of foods that contain the right amounts of carbohydrates, protein, healthy fats, vitamins, and minerals. This recipe will help you incorporate …
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Berry Salad in Honey Mascarpone Dressing
» Read MoreWith summer upon us, there are a lot of social festivities requiring us to bring a dish. As a host or a guest, we all want to have a fantastic recipe that everyone loves. Usually, it is a bonus if it is healthy and tasty! This Berry Salad in Honey Mascarpone Dressing is a great dish to share - not only is it delicious, it's waistline friendly too! It is beautifully …
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Tangy Mini Bell Pepper Salad
» Read MoreBell peppers are one of the most versatile vegetables. They come with a range of flavors, nutrients, and varying amounts of heat. Bell peppers can be enjoyed raw, cooked or added to a dish. If you can’t already tell, they are definitely a food to keep in your refrigerator! They make for a heart healthy addition to any plate providing vibrant color, nutrients, fiber …
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Easy & Light Lemon Ice Cream
» Read MoreIt's summertime and we all need a sweet and refreshing treat! Citrus, especially, lemon is a very popular item used for all types of cooking. To enjoy this month’s color- yellow, we're making this wonderful Easy Light Lemon Ice Cream recipe. You will find that most lemon desserts are low in fat but contain a high amount of sugar. When using lemon for dessert type …